Many of our everyday routine, if not available, are still restricted due to the threat of the COVID-19. We not only lost social interaction, but we also lost access to fitness facilities. Instead, we […]
Staying Active During Quarantine: A Guide to Become Physically and Mentally Healthy Read More »
Why do people like adventure? Answers to this question might vary. Some see it as a way out from the daily grind of life. Others love nature and want to see its many beauties.
Top Extreme Sports Destinations Read More »
Living an active lifestyle is trickier than most people expect. It’s not just about sweating, losing weight, and gaining muscle mass. Your overall health is affected by how your treat your entire physiology and
What You Need to Know About Good and Bad Pain for Active People Read More »
If it’s tall, fast, or dangerous, then it’s probably an extreme sport. These high-risk activities have increased in popularity over the years, thanks to dedicated TV channels, websites, and competitions like the X Games. While extreme
Are You Willing to Risk Your Life for a Thrill? Read More »
While there are people who find it difficult to put on their gym wear and exercise, there are also those who can’t find the strength to drop the dumbbells and take a break. It’s
5 Ways Active People Can Make Their Homes More Relaxing Read More »
Baking can be a bit more complicated in Utah. While getting the right equipment can be easy, elevation and dry air can mess up the most basic recipes. You’ll need a bit of tweaking
Elevate Your Earnings by Baking on the Side Read More »
Maintaining an active lifestyle has never been more challenging, thanks to the global pandemic. As gyms, recreational centers, and parks closed down due to lockdown restrictions. Indeed a significant shift was prompted in keeping
No Excuses: Maintaining Physical Fitness Post-COVID-19 Read More »
There’s no doubt that since the pandemic began, you’ve been seeing many of your friends’ homegrown flowers and plants on your social media feed. Being a plant parent has become a big trend during
Plant Power: Gardening During a Pandemic Read More »
People are becoming more health-conscious, especially those in the younger generation. According to a survey, millennials, in particular, are leading a healthier lifestyle. They focus on improving their diet and ensuring they perform regular
Risk Management: Calamity Measures for Gyms and Fitness Centers Read More »
Chasing your goals all around the world is no easy feat. And it’s not something a person with a day job could easily do. It requires time and money. So unless you were born
Augmenting Your Travel Funds While On the Road Read More »
