Health and Wellness

Oral care is something that’s not often brought up when we talk about health. It’s easy to overlook these when most of our attention is on what to eat or how to exercise. However, […]

Nobody likes back pain, and on top of the discomfort it can bring, it can also carry with it a lot of anxiety as to why it is there in the first place. The

Committing to a regular exercise routine is a great step toward a better, healthier lifestyle. It improves your mood and energy levels throughout each day and lowers the risk of chronic disease in the

It’s no surprise that our senses have a significant influence on our daily lives. If it weren’t for them, it would be quite difficult for us to navigate. If we’re not using our eyesight

Good oral hygiene is vital for healthy teeth and gums. It prevents tooth decay, gum disease, and bad breath. But it is also essential in improving your overall physical health. Researchers have found that

Self-improvement is a timeless endeavor. The first books on this subject go back across the centuries; think Meditations by Marcus Aurelius, or Sun Tzu’s The Art of War. Self-help books comprise probably the best-selling

Stress has become a common part of working life. In a survey, nearly 1 in 3 adults reported experiencing extreme stress due to work, financial difficulties, and other issues. Stress may lead to a

According to a report from AsiaOne, an online news portal, approximately 64 per cent of Singaporeans are suffering from dentin hypersensitivity, commonly known as sensitive teeth. People with this condition may cringe in pain

Fresh out of medical school, most doctors apply for residency and get first-hand job experience in hospitals. Once they have sufficiently obtained the residency requirements, some grow their careers and move to bigger state hospitals.

The power of cinema is unbounded. It can change someone’s perspectives and let other people see the plight of the oppressed. It can even influence and shape how people think about key issues in