Health and Wellness

For some people, having a flat stomach is one of their life’s goals. Achieving this can be difficult even with extensive diet and exercise. However, losing stomach fat and bloat goes beyond fasting and […]

Have you ever had one of those days when you just didn’t want to do anything and just goof off and do whatever you want? Yeah. We totally understand the feeling. Laziness by definition means

Amid the coronavirus pandemic, global measures to limit social activity may have brought about a few unexpected benefits. With most people being restricted to their homes, we have increasingly come to realize it’s possible

Fourteen million homes—these are the UK properties likely to have asbestos, according to a 2011 report. Although the country already banned this popular material, it didn’t occur until 1999. Asbestos, which is from silicate

With uncertainty and unrest brewing around the globe because of COVID-19, it’s understandable to feel anxious about the future. The pandemic has everyone, even highly developed countries like Japan, Singapore and the United States,

This health crisis the world is facing today is one that we haven’t seen ever. While certain outbreaks and pandemics have plagued mankind at different times in history, this is one that will stand

People have different reasons that lead to their addiction. Some were pressured by their peers. Others have families with a history of addiction. Some experimented and failed to stop themselves from getting addicted. No

The Coronavirus pandemic has disrupted everyone’s lives, but the senior community is hit significantly harder than other age groups. Older adults are more vulnerable to the virus, especially those with pre-existing health conditions and

Chiropractic adjustment can solve a lot of health issues, primarily chronic pain from different parts of the body. However, what is the proper way to take care of your body after each session? If

A prostate cancer diagnosis should not stop you from living your best life. Life goes on after a diagnosis, and, in many cases, for a very long time. If your condition is still in