John Mitchell

Congratulations on entering another decade and leaving your years of being a “young adult” behind! You’ve worked hard to get where you are now: climbing the corporate ladder, starting a family, etc., but have […]

During the pandemic, many people find that the way they live has changed. This ranges from changes in how they work to how they spend time at home, which is a lot. Most people

Due to the threat of the COVID-19, the public has been asked to stay away from enclosed spaces. According to a study, there is a higher chance of getting infected by the COVID-19 virus when

There are a lot of questions about COVID-19 that remain unanswered. For instance, is the virus passed on through food? Are there things that the virus can transfer to? Households are gripped with fear

There is nothing better for introverts than being alone and having the freedom to do what they enjoy doing. Be it unusual hobbies, learning weird facts, or binge-watching documentaries. They can revel in all

Many changes happen to your body as you age, and coping with certain limitations isn’t always easy. It’s understandable why lifting weights isn’t at the forefront of your fitness goals. If you’re really determined

The pandemic that happened early last year and into this year changed a lot of things. People have been forced to adjust to living with COVID-19. The authorities have been strict about enforcing the

If you’re one of the many people who gained surplus pounds during the pandemic, do not be too hard on yourself. The lockdowns probably upended your fitness routine, and there’s no reason to blame

A survey found that cosmetic surgeries remained in demand last year, even when the COVID-19 crisis was in full swing. Since most Americans were stuck at home in compliance with the intermittent lockdowns, plastic surgeons saw a rise in

Addiction is a very real problem that’s more pervasive in American society than a lot of people believe. According to expert statistics, there are nearly 21 million people in America struggling with at least